Why do people shy? ( Power of shyness and how to reduce shyness

Why are people shy?
Biologically, research has shown difference in the brain of shy people, shyness is influence by the type of environment, the person find him or herself. Children usually develop shyness because of their interaction with their parents, especially when the parents are authoritarian and sometime overprotective their children, this can cause the child to be withdrawing his or herself from group of people. And sometime can be hereditary, that is, it is in the gene of one of the parents
Sometime, people feel shy, when they face a situation, they’re not prepared for, this thing lowered their self-esteem, and self-confidence, and also if they are teased or bullied
How to prevent or overcoming shyness
Believing in oneself; most people that are shy, don’t have courage or believing in themselves, they usually thought they were not good enough to do something great, so to overcome shyness, always have believe in your capacities and abilities that you can do it or make things work.
Always socialite with people; the shy people always withdraw from group of people, in other to overcome shyness, always makes friends and move with people.
Be True to Yourself; We can’t change our true inner nature (and who would want to?). If you have a naturally shy style, or if shyness holds you back, you might have to work at developing a sense of ease around new people.
Most people find that the more they practice socializing, the easier it gets. Practicing social skills — like assertiveness; conversation; and friendly, confident body language — can help people overcome shyness, build confidence, and get more enjoyment from everyday experiences.
Power of shyness
Often people that are shy want to limit or want it to be reduce, shyness has its own gifts or natural skill but people did not appreciate it, even the shy people themselves, people that are shy are good listener, they always preferred listen than talking. This makes them to be so sensitive to their environment and people’s feelings, this also makes them a good counselor, they tend to be a caring person because they always have interest in someone emotion, and they always turn out to be a good and finest friends
They think before they act
People that are shy probably think twice before taking steps, because they always have fears if it turns out to be a bad or wrong decision, so they are extremely careful in making decisions. This character is very important and helpful in life.
At the same time, this tendency to think long and hard before you take action should be moderated. If fear of taking a chance is holding you back, sometimes it can be better to take a leap and trust that things will work out (or that you can handle it if they don’t).

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