It’s alright to feel jealous, especially if you have reasons to feel that way.

However, too much of anything is bad. While a bit of jealousy can spice up your relationship, a more serious one can cause a series of misunderstandings, fights, and frustrations.

What Does Jealousy Feel Like?

When you feel jealous about your partner, it can really impact your relationship. If you often feel threatened by your partner’s relationships with other people, this is called jealousy.

It’s normal to feel insecure sometimes, but it could be jealousy when insecurity starts to get in the way of your life and how you see yourself.

You might find it hard to even be around other people because of your fear that they will take away what little you have left.

Jealousy has many forms, from feeling anxious every time your partner spends time with someone else to obsessively checking their phone or social media accounts.

The step for getting rid of any feeling begins by recognizing what you feel and why you feel it.

Why Am I So Jealous And Insecure?

It’s normal to feel jealous sometimes, especially when you’re just getting into a relationship.

However, if you feel vulnerable and out of control in your relationship because of jealousy, there are ways to change this.

Jealousy is caused by the fear of losing something very important, whether a partner or even a friendship. Maybe you’ve been betrayed in the past, and this feeling still haunts you.

For one thing, it can make you insecure about your own self-esteem.

Self-esteem is the level of respect and confidence in your abilities, and it is one of the most valuable things in life.

Having healthy self-esteem will help you to be confident about yourself no matter what people say or think. On the other hand, low self-esteem can lead to emotions such as jealousy and betrayal because you’re not sure about how worthy you really are.

If your low self-esteem leads you to feel that you do not deserve love or affection, you’ll end up feeling jealous when your partner is kind to someone else.

You might become suspicious, aggressive, or even manipulative to get them back. This will only push people away from you and make the situation worse.

The way to change this behavior starts with changing how you feel about yourself.

The number one thing you should do to get rid of your jealousy is to improve your self-esteem.

It’s a long process, but it’s worth working on.

9 Signs Of Jealousy In A Relationship